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iHerb review: vitamins, supplements and wellness products shipped worldwide

iHerb is a U.S. online store for vitamins, supplements, sports nutrition, beauty, grocery and home products, selling more than 50,000 items from over 2,000 brands. Every order is sold and shipped by iHerb itself, not by marketplace sellers, to customers in more than 180 countries, with free shipping above a threshold in 60+ of them.

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No extra sign-up bonus — the provider's standard offer applies.

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Disclosure: this is an affiliate link. If you sign up through it, we may earn a commission at no extra cost to you. The bonus and terms are set by iHerb and can change — check them on the official site before you sign up.

How to get started

  1. Open iHerb through the link on this page.
  2. Check that your country, language and currency are set correctly; iHerb shows prices and the free-shipping threshold for your location.
  3. Add products to the cart and check the best-by date shown on each product page.
  4. Create an account at checkout (guest checkout works, but guest orders earn no Rewards Credit).
  5. Pick a shipping method and payment option for your country and place the order.

What is iHerb?

iHerb was founded in Pasadena, California, in 1996 and is now headquartered in Irvine, California, with regional offices in Amsterdam, Dubai, Seoul and Shanghai. It is a privately owned online retailer that focuses only on health and wellness.

The catalog covers:

  • Supplements: vitamins, minerals, probiotics, omega-3, collagen, herbs
  • Sports nutrition: protein, creatine, electrolytes, pre-workouts
  • Beauty and bath, including a large K-beauty range
  • Grocery, baby and kids, pets and healthy home products

In total iHerb lists more than 50,000 products from over 2,000 brands, including its own labels such as California Gold Nutrition. Unlike Amazon-style marketplaces, there are no third-party sellers: iHerb buys from brands and authorized distributors and ships every order itself.

Who iHerb is for

  • Shoppers outside the U.S. who want American and Korean supplement and beauty brands that local pharmacies don't carry. The site works in 46 languages and more than 80 currencies, with over 40 payment options.
  • People who reorder the same products. Subscribe & Save delivers chosen items on a schedule with up to 10% off each order.
  • Label readers. Product pages show best-by dates, and iHerb's own brands publish a Certificate of Analysis from independent labs.
  • Anyone comparing products by reviews. iHerb says it has more than 70 million reviews, each tied to a verified purchase and auto-translated.

Supplements are not medicines. iHerb itself states that its product statements have not been evaluated by the U.S. FDA, so check with a doctor before you start anything new, especially if you are pregnant or take medication.

Shipping and ways to save

iHerb ships to more than 180 countries from 9 climate-controlled fulfillment centers and inventory hubs in the U.S. (California, Texas, Pennsylvania, Kentucky, Illinois), South Korea, Hong Kong and Saudi Arabia. It says most orders arrive in 2 to 6 days.

What iHerb states
Free shipping (U.S.) Orders over $30
Free shipping elsewhere 60+ countries, above a threshold that varies by country and carrier; shown in your cart
Membership fee None
Subscribe & Save Up to 10% off every recurring order; skip, change or cancel any time
First order 20% off for new customers who join the email list; exclusions apply, not combinable with other offers

Weekly deals, brand promotions and trial offers are collected on the Sales & Offers page; codes there are often country-specific, so read the conditions shown at checkout. Some items cannot be shipped to every U.S. state or country because of brand restrictions, and customs rules in your country still apply.

iHerb Rewards for shoppers

Every account holder aged 18+ is enrolled in iHerb Rewards automatically. Rewards Credit is store credit, not cash, and is applied to your next orders in the cart.

  • Reviews: $1 in Rewards Credit for each approved review of a product you bought, positive or negative, up to 40 reviews a calendar year.
  • Sharing: your own Rewards Link or Code earns 10% of a new customer's qualifying order in credit, or 5% for an existing customer.
  • Expiry: credit expires 30 days after it appears in your account, and referral credit takes about 35 days to become available.

Guest checkout orders do not earn Rewards, and resellers are excluded.

Returns and refunds

  • Return window: 30 days from delivery for most products, 90 days for iHerb's own brands.
  • How: open your Orders page, click Refunds/Returns and submit a request. iHerb replies within 48 hours; some requests are approved with photos, without sending the item back.
  • If a return is needed: ship it within 14 days in its original condition. Domestic U.S. return labels are free; international customers pay the return postage.
  • Refund timing: store credit usually within 24 hours; to your card in 7 to 10 business days, or up to 35 days outside the U.S.

Every request is reviewed individually, and repeated or false claims can lead to account suspension.

Pros and cons

Pros

  • Huge catalog: 50,000+ products from 2,000+ brands in one cart
  • Sold and shipped by iHerb itself, with no marketplace sellers
  • Ships to 180+ countries in local languages, currencies and payment methods
  • Best-by dates on product pages and verified-purchase reviews
  • Subscribe & Save up to 10% and store credit for reviews

Cons

  • International returns: you pay the postage, and refunds can take up to 35 days
  • Free-shipping threshold and available products differ by country
  • Rewards Credit expires 30 days after it appears and cannot be cashed out
  • Supplement claims are not evaluated by the FDA; quality info is mostly from iHerb itself

Frequently asked questions

Is iHerb legit?

Yes. iHerb has sold online since 1996, is headquartered in Irvine, California, and ships every order itself rather than through third-party sellers. It lists BBB A+ accreditation and publishes its return policy and terms of use.

Does iHerb ship to my country?

iHerb ships to more than 180 countries. Shipping methods, delivery time, the free-shipping threshold and which products are available depend on your country; set your location on the site to see them.

Is there an iHerb discount code for new customers?

iHerb offers new customers 20% off the first order when they join its email list, with exclusions. Our link adds no extra discount on top. Subscribe & Save gives up to 10% off recurring orders.

What is iHerb's return policy?

Most products can be returned within 30 days of delivery and iHerb-brand products within 90 days. Submit the request on your Orders page first; international customers pay return shipping.

Does iHerb charge a membership fee?

No. iHerb has no membership or yearly subscription fee. Subscribe & Save is optional and can be canceled at any time.

Are iHerb products authentic?

iHerb says it buys only from brands and authorized distributors, asks supplement brands for a Certificate of Analysis and stores products in climate-controlled warehouses. Its own brands are tested by independent labs under its iTested program.

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